Even after cleaning, certain habits can still compromise the air quality inside your home. Poor IAQ in your Narco, LA, home can significantly affect your health and well-being and could lead to chronic diseases. Let’s explore five habits that degrade your indoor air quality.
1. Indoor Smoking
Cigarette smoke contains dangerous chemicals like hydrogen cyanide, which can linger in your house for a long time. This increases the level of toxic gases, leading to respiratory problems that can be fatal. Passive smoking can exacerbate a range of adverse health effects like asthma and lung cancer.
2. Neglecting to Change Air Filters
Air filters trap pet dander and other pollutants in your home. When neglected, they become clogged, and they redirect contaminants into your living space. Maintaining your HVAC system regularly extends it lifespan, reducing costly repairs.
3. Using Harsh Cleaning Supplies
Sometimes, it requires more than soap to remove a stubborn stain. Unfortunately, some cleaning products contain harmful volatile organic compounds. Prolonged exposure to these chemicals can harm your respiratory system and cause chronic illnesses.
4. Poor Ventilation
Lack of proper ventilation slows down airflow in your home. This can result in the accumulation of bacteria and other contaminants. A high air exchange rate reduces the growth of virus particles, helping you maintain essential indoor air quality.
Poor ventilation can also lead to high humidity levels to create a favorable environment for bacteria growth. For an ideal IAQ index, you should keep humidity levels between 30%-50%.
5. Neglecting Your Pet
Pets release allergens like dander, which can worsen respiratory conditions and allergies. These allergens can quickly spread and remain on furniture and fabrics for an extended period. Continuous exposure can worsen conditions like asthma and COPD.
By addressing these habits, you can significantly improve your indoor air quality. Don’t wait for chronic allergies or an illness diagnosis before taking proactive steps. Contact Caribbean Breeze Heating & Cooling for all indoor air quality services.
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